I accidentally hit a mystery button and it posted an empty post. I don't know how I did it. Oh well, its a mystery. Might as well post somethin'.
I know, I will list the vitamins and supplements on my computer table here and y'all will think I am some kinda health nut:
Ginger Root capsules (good for tummy upsets, and I read recently, pms/menopause)
Crystalized Ginger (yummy, and see Ginger Root)
Vitamin C (guard against colds, and 'cause I don't eat enough fruit)
Kroger slow release iron
B-50 Super B-complex
Cranberry capsules (prevents urinary tract infections)
Metamucil plus calcium capsules (no way can I choke down the powdered stuff)
Cod Liver Oil (mom recommended)
Cinnamon (good for blood sugar regulating AND a Great burp)
I don't take them all every day. I can usually skip a day two or three times a week. And if I don't "get-er-done" in the morning, I either regret trying to force them down in the afternoon or defer until the next morning.